Posts Tagged “Bloat”

The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief

By | June 11, 2019

Fast gut relief with the low-FODMAP diet―made easy. What the heck is a low-FODMAP diet, and why should you try it? Because it helps soothe your gut and relieve IBS symptoms. The Low-FODMAP Diet for Beginners teaches you all about how FODMAPs―a certain class of carbohydrates―can trigger bloating, gas, and stomach pain, especially in people […]

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The Bloat Cure: 101 Natural Solutions for Real and Lasting Relief

By | April 21, 2016

The must-have A to Z manual to banish your bloat for good, from the author of Gutbliss and The Microbiome Solution     If you’re bloated and looking for relief, you’ve come to the right place. In her medical practice The Digestive Center for Women, Dr. Robynne Chutkan has helped thousands of women get back […]

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