Posts Tagged “genes”

SUMMARY Of Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

By | August 13, 2018

Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline | Book Summary | OneHourReads In Dr. Gundry’s Diet Evolution, Steven Gundry records his ground breaking discovery on how to lose weight, keep fit, and generally live a healthy life. His theory premises on the fact that our genes are […]

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Deep Nutrition: Why Your Genes Need Traditional Food

By | February 7, 2017

One of the Best Health and Wellness Books of 2017 ― Sports Illustrated A self-published phenomenon examining the habits that kept our ancestors disease-free―now with a prescriptive plan for “The Human Diet” to help us all live long, vital, healthy lives. Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help […]

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Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

By | October 2, 2016

“Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon […]

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The DNA Restart: Unlock Your Personal Genetic Code to Eat for Your Genes, Lose Weight, and Reverse Aging

By | September 8, 2016

The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your individual genetic makeup. A physician, scientist, neurogeneticist, and New […]

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The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy (Primal Blueprint Series)

By | May 28, 2016

Being healthy and fit has gone mainstream–millions sweat the calories away on the roads or in health clubs and scrutinize labels and menus trying to do the right thing to control weight, delay aging, and feel healthy, fit, and energetic. And it’s simply not working. Rates of obesity, diabetes, arthritis, heart disease, and cancer continue […]

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