Posts Tagged “Myths”

Your Brain on Gluten (It’s Not Just Celiac Disease): Myths – Facts – Solutions

By | June 6, 2018

Depression (gluten’s most common manifestation), headaches, brain fog, ADHD, dementia… the full spectrum of neurological disorders, affecting all brains, not just those with Celiac / Coeliac Disease or NCGS (Non-Celiac Gluten Sensitivity). Get the facts with how often gluten is the issue, and more importantly: What to do about it. Solutions throughout, this book isn’t […]

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Food Myths Debunked: Why our food is safe

By | March 1, 2017

This book goes through the most common food fears and myths and debunk them with some simple science. Told in readable story form, the book tackles HFCS, MSG, food colorings, raw milk, organic farming, GMOs and biotechnology, sugars, artificial sweeteners and honey. Every chapter ends with footnotes to actual papers that help reassure you that […]

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The Gluten Lie: And Other Myths About What You Eat

By | February 11, 2017

An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again—sure to ignite controversy over our obsession with what it means to eat right.FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT Gluten. Salt. Sugar. Fat. These are the […]

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The Low Carb Myth: Free Yourself from Carb Myths, and Discover the Secret Keys That Really Determine Your Health and Fat Loss Destiny

By | December 22, 2016

Does a High Carb Diet Make You Fat, Hungry, and Lazy? The answer may surprise you, but the science says no! The truth is that people can be healthy and lean eating a huge variety of diets. This should tell you that the answer to better health and fat loss isn’t found in cutting one […]

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