Posts Tagged “Plan”

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

By | January 16, 2018

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who’ve overcome food and weight issues often report […]

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Wheat Belly: 21 Day Wheat-Free Meal Plan, Full of Quick and Nutritious Recipes with Complete Food List (Starting the Wheat Belly Diet) (Volume 2) by Charlotte Moyer (2015-10-03)

By | June 27, 2017

Check out the Reviews and Special Offer

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Wheat Belly Diet: A Breakthrough Plan to Lose Weight in Two Weeks

By | January 20, 2017

You might have read several diet program books in the past. In fact, you might even have read a few wheat belly diet books. But in this short book, you are going to learn a somewhat unusual weight loss strategy that can help you get a flatter belly and healthier body, while still enjoying the […]

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Gluten Free Cookbook: 30 Healthy And Easy Gluten Free Recipes For Beginners, Gluten Free Diet Plan For A Healthy Lifestyle, Cooking For People With … Intolerance And Sensitivity) (Volume 2)

By | November 27, 2016

FREE GIFTS INSIDE Inside you will find FREE PDF reports: 1. 101 Tips That Burn Belly Fat Daily! ($17 Value) 2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet. ($7 Value) 3. Bonus at the end of the book. Learn How To Prepare 30 Delicious Gluten Free Foods, Feel Better And […]

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Wheat Belly: Gluten Free: 21 Day Wheat-Free Meal Plan, Full of Quick and Nutritious Recipes with Food List

By | October 13, 2016

Let me ask you a few questions: Are you looking for an effective way to lose weight while eating healthier? Would you like to follow a safe and enjoyable diet that isn’t hard to follow? Are you tired of weight loss schemes that don’t bring the advertised results? If your answer to any of the […]

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The Perfect Metabolism Plan: Restore Your Energy and Reach Your Ideal Weight

By | October 9, 2016

Millions of us have counted calories until we’re blue in the face. We’ve cut fat, eaten less, and exercised more–and we’re still heavier than we want to be. Or we lose the weight, only to see it creep back up. It’s frustrating, discouraging, and unhealthy! In Sara Vance’s The Perfect Metabolism Plan, you’ll learn that […]

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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

By | October 6, 2016

The official guide to Dr. David Perlmutter’s revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker. With more than a million copies sold worldwide, Dr. Perlmutter’s books have changed many lives. Now, he’s created a practical, comprehensive program that lowers the risk […]

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Wheat Belly Total Health: The Ultimate Grain-Free Health and Weight-Loss Life Plan

By | August 28, 2016

Join the millions of people worldwide who have lost 30, 50,or 100+ pounds and reversed chronic health problems by embracing the Wheat Belly message. In Wheat Belly Total Health, you will learn not only how and why you must say no to grains, but also how you can achieve a level of radiant health and […]

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Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, … & More (Digestive Wellness) (Volume 1)

By | August 16, 2016

Wall Street Journal Best Seller!Don’t you want to be healthy like everyone else? Eject Gut-Roots of Your Sickness and Take Your Life Back!Renowned gastroenterologist and nutritionist shares his Seven-Point Digestive Restoration Plan based on Hippocrates principle that, “All Illness Begins in the Gut”. “Dr Minocha’s Seven-X Plan for Digestive Health is a valuable contribution to […]

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Paleo For Beginners: Start Your Ideal 7-Day Paleo Diet Plan For Beginners To lose Weight In 21 days

By | August 9, 2016

Are You Ready for An Adventure? Paleo Diet Is Waiting for You! Welcome into the Paleo’s World! Are you planning on going to the Paleo Diet soon? In that case, you’ve come to the right place! Aren’t you excited? I guess, you are! Maybe you have already formed a vague idea of what Paleo will […]

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Mediterranean Diet: The 4 weeks Challenge (Mediterranean Diet Cookbook, Mediterranean Diet for Beginners, Mediterranean Diet Meal Plan)

By | August 4, 2016

Do you want to feel super healthy? Do you want to eat as much as you want & Lose weight ? Then you need to start a Mediterranean Diet Challenge 100+ Healthy Mediterranean Recipes & a 28 Day Meal Plan Cookbook to help you start the diet. Also INCLUDED your FREE CHALLENGE TRACKER that you […]

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Clean Eating (4th Edition): 31-Day Clean Eating Meal Plan to Lose Weight & Get Healthy!

By | June 18, 2016

Get The #1 Clean Eating Meal Plan to Help YOU Lose Weight & Get Healthy in JUST 31 Days! FREE BONUS FOR A LIMITED TIME ONLY: If you download this book TODAY, you will get a FREE DOWNLOAD of Linda Westwood’s best selling book, Quick & Easy Weight Loss: 97 Scientifically PROVEN Tips Even For […]

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Eat This, Not That When You’re Expecting: The Doctor-Recommended Plan for Baby and You! Your Complete Guide to the Very Best Foods for Every Stage of Pregnancy

By | May 19, 2016

The authoritative, must-have healthy-eating guide for pregnant women, from America’s most trusted OB/GYN and the mega-selling authors of Eat This, Not That!   Master These Fast and Easy Food Swaps—For Your Happiest, Healthiest Baby!   Tired of worrying about what you should be eating for your baby—and for you? Dr. Jennifer Ashton, chief women’s health […]

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The Daniel Plan: 40 Days to a Healthier Life

By | May 18, 2016

Revolutionize Your Health … Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement […]

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Low-Fodmap 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for IBS Relief

By | May 14, 2016

Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.   Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low […]

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The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease-and the Statin-Free Plan That Will

By | April 15, 2016

Heart disease is the #1 killer. However, traditional heart disease protocols–with their emphasis on lowering cholesterol–have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of […]

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The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease

By | April 7, 2016

The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the […]

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The Complete Low-FODMAP Diet: A Revolutionary Plan for Managing IBS and Other Digestive Disorders

By | March 27, 2016

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do […]

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The 5-Day Real Food Detox: A simple, delicious plan for fast weight loss, banished cravings, and glowing skin

By | March 24, 2016

Discover the safe, effective, delicious cleanse that took Instagram by storm! This 5-day detox program allows you to eat whole, nutrient-rich foods—and feel satisfied and energized while dropping pounds! As a professional model, Nikki Sharp traveled constantly, barely slept, skipped meals, and relied on quick fixes to stay skinny, all of which took a toll […]

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Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

By | March 14, 2016

The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on […]

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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks–Without Prescription Drugs

By | March 9, 2016

For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you’re not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent […]

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Wheat Belly: 21 Day Wheat-Free Meal Plan, Full of Quick and Nutritious Recipes with Complete Food List (Starting the Wheat Belly Diet) (Volume 2)

By | October 21, 2015

A 21-Day Meal Plan That Will Skyrocket Your Physical Well-Being**Get this book by Amazon Best Selling Author Charlotte Moyer**Let me ask you a few questions: Are you looking for an effective way to lose weight while eating healthier? Would you like to follow a safe and enjoyable diet that isn’t hard to follow? Are you […]

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Wheat Belly Health Plan: Revolutionary Way to Lose Wheat & Lose Weight (Volume 1)

By | September 25, 2015

Discover How To Avoid Wheat and All Other Foods That Contribute To The Spiking of Your Blood Sugar Levels! This book contains proven steps and strategies on how to begin a lifestyle change that involves avoiding wheat and all other foods that contribute to the spiking of your blood sugar levels. What is being focused […]

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Wheat Belly Total Health: The Effortless Grain-Free Health and Weight-Loss Plan

By | September 2, 2015

The sequel to the bestselling Wheat Belly shows you how to take the advice one step further by going grain-free and discover the benefits of losing weight easily and achieving a level of radiant health and well-being you never thought possible. This sequel to the Number One bestseller Wheat Belly takes a grain-free lifestyle to […]

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The 7-Day Gluten-Free Diet Plan: 35 Healthy Wheat Free Recipes To Banish Your Wheat Belly – Volume 1

By | February 28, 2015

Lose that Wheat Belly with the 7-Day Gluten-Free Diet Plan What is a gluten free diet? Although similar to the wheat belly diet where wheat is avoided, the gluten free diet also eliminates the use of rye and barley. Why gluten free? Perhaps you are suffering from a wheat allergy, celiac disease or simply wanting […]

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