Posts Tagged “Yourself”

Foundations Of The Gluten-Free Diet: Rid yourself of Celiac disease and more

By | May 19, 2018

“How To Eliminate Gluten From Your Diet, Lose Fat, Cure Celiac — All These In One Book” Are you suffering from celiac disease? Perhaps you now recognize the immense value you can derive from eliminate Gluten in your diet? There are many reasons why Gluten free diets are attractive and may even be necessary. Whatever […]

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Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

By | January 16, 2018

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who’ve overcome food and weight issues often report […]

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To Take Care of a Loved One…You Need to Take Care of Yourself

By | March 12, 2017

When Alzheimer’s disease enters the life of a family member, it also touches us in different ways. That is the reason why it becomes necessary to learn about the disease, in order to be able to help our affected family member and to handle the symptoms and challenges related to it. The book To Take […]

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Care, Grieve, Grow: Caring For Your Aging Parents While Caring for Yourself

By | January 21, 2017

Many in the baby boomer generation face the challenge of caring for their aging parents. Author Karen Fazio, MSG, combines her professional experience in the eldercare and wellness fields with that of caring for her own parents to serve as an empathetic tour guide in Care, Grieve, Grow: Caring for Your Aging Parents While Caring […]

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The Low Carb Myth: Free Yourself from Carb Myths, and Discover the Secret Keys That Really Determine Your Health and Fat Loss Destiny

By | December 22, 2016

Does a High Carb Diet Make You Fat, Hungry, and Lazy? The answer may surprise you, but the science says no! The truth is that people can be healthy and lean eating a huge variety of diets. This should tell you that the answer to better health and fat loss isn’t found in cutting one […]

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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life

By | October 4, 2016

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.In this […]

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Radical Beauty: How to Transform Yourself from the Inside Out

By | September 6, 2016

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!   Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and […]

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