The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health

By | January 25, 2018

Foreword by David Perlmutter, MD, author of Grain Brain

The cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more.

It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD). Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you’ve probably never heard of: candida.

“Candida” is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome. But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis. Mild and moderate cases of candidiasis present with fatigue, IBS, eczema, depression, brain fog, migraines, and weight gain. Severe cases allow the afflicted to develop autoimmune disease (such as Multiple Sclerosis), cancer, and Alzheimer’s.

Ann Boroch’s self-published book, The Candida Cure, has been the #1 resource in candida treatment since 2008. Her program—which she used to heal herself from a life-threatening autoimmune disorder—has stood the test of time, and has become a life-changing resource for more than 65,000 people. Now, in this revised edition,  readers have even more tools, with updated information and case histories, a quick start cleanse, and all-new recipes and eating plans.

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Do you want to feel better? Eat Less Grains!


#1 Aunt on 01/25/2018 at 10:50.

For explanations about why some foods are limited and what responses those foods produce in your body, this is your book I will probably NOT be able to complete 90-day program from the start; I will have to take her option to slowly remove things from my diet. But her approach is balanced. She says to take ONE anti-fungal and lists several. I now take caprylic acid supplements and occasionally drink Pau d’Arco tea. In other words, she’s not advancing a period of excess to see a quick response, but change over time and a plan for maintenance. A lot of what she recommends here is good nutrition. . . eat some…

Lisa on 01/25/2018 at 10:52.

Very grateful for this book . . . I am really thankful for this book. I ordered it last January, after getting over the flu for the second year in a row. My immune system seemed shot, and I knew I needed to make a serious change. I researched candida, then I researched books and I went with this one. It really spells everything out for you and gives good explanations. As with any change, the diet changes and supplements were overwhelming at first. So, just in case it is useful for anyone getting started, the suggested…

LA on 01/25/2018 at 11:11.

I am 30 years old and me and my young family have benefited GREATLY!! My husband and I purchased this book in February and have been implementing the diet into our lives for the past month and half before beginning the supplements. We have seen incredible results with just the diet, I am excited to see what happens with the supplements. In 2014 I developed a raw egg allergy, had the worst yeast infection (lasting 2 weeks), days after the yeast infection I developed a severe rash under my arms that was very painful and itched. I also had my period twice in that…