The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

By | March 20, 2016

The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!

When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and ultimately slowing down your metabolism. And a slower metabolism leads to weight gain and difficulty losing weight. The solution, Dr. Sara Gottfried contends, is to reset the efficiency of your hormones by repairing and growing new hormone receptors.

Based on leading scientific research, The Hormone Reset Diet is her proven weight loss and energy program to reverse hormone resistance in just three weeks. It will help you:

  • Boost your metabolism and calorie burning by growing new and fresh thyroid receptors;
  • Increase your weight loss by re-balancing estrogen and progesterone receptors;
  • Reverse your aging by resetting glucocorticoid receptors (for better processing cortisol).

For the last twenty years, this Harvard-MIT educated physician has helped thousands of women address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. Going beyond her bestselling The Hormone Cure, this program is the next generation of her deep understanding of hormonal optimization for rapid weight loss.

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M R on 03/21/2016 at 00:09.

this book is a joke… i’m sad this was promoted as being helpful for hormonal imbalances whereas really this is just a poorly written, poorly cited and not very effective diet book. if you were eating fast food and processed/refined things prior to following this diet, it might help you to clean out your system and lose weight but this is absolutely not a hormone reset and has very little if any merit to the science of the approach. i can tell you it hasn’t worked for me so far, i’m 14 days in, and i’m following it…

sharon on 03/21/2016 at 00:33.

Save your money! Don’t waste your money. I was very excited about reading this book, because I have been struggling with my weight since entering menopause. Although I eat mainly vegetables and protein in the form of chicken and fish (with very little red meat) I have been unable to lose any weight. This diet plan is something I am already doing and it is not working for me. I feel the diet is also very misleading. Dr. Gottfried gives you 7 resets that are supposed to last for 3 days each, but that’s…