The Science of Getting Ripped: Proven Workout Hacks and Diet Tricks to Burn Fat and Build Muscle in Half the Time

By | July 18, 2016

#1 Best Selling Author in Men’s Health, Weight Training, and Sports Training Categories on Amazon Here’s How an Overworked Computer Engineer Accidentally Discovered the Little-Known ‘Secrets’ to Build Muscle and Lose Fat I’d had enough of my unhealthy lifestyle… I didn’t exercise … I had a two hour commute to my hospital IT job in Chicago… I had a wife and 2 kids (4 & 7) And most of the fitness advice I read was geared towards guys who had the time to workout 6 days a week. But after a LOT of research and trial and error, I finally figured out how to burn fat and build muscle while still maintaining my busy lifestyle. The result is “The Science of Getting Ripped” This is my step-by-step manual I created for busy guys that want to burn fat, build muscle, get stronger, and increase their athleticism and power. I share the secrets and tips that regular guys can use to get in incredible shape. This is not a typical “bodybuilding” book because it’s geared towards regular guys with busy lives. Here’s What You’ll Discover: -How a little known nutrition trick slashes fat! (once you know this, you won’t have trouble burning fat) -The little used strategy that means you get stronger on ANY lift: (this is a common sense technique I hardly ever see anyone do) -Are you looking to lose belly fat? You’re in luck… I’ll show you a proven way to target your flabby belly… this is great for beer belly’s -How to get a six-pack and an incredible core with these under-utilized ab movements -Imagine increasing strength and muscle growth week after week! Well now you can… this literally transforms your body in a matter of weeks… but surprisingly no one does it -The exact time it should take you to lower a rep (I guarantee most people are messing this up) -The magic time frame each set should take for optimal growth (are you going too fast?) -Why training for too long is counter-productive and often a barrier to muscle growth! (This little tip is the #1 tool to avoid plateaus) -The one thing you MUST do to stimulate new muscle growth. (Simple to learn… and once you do… you won’t have trouble putting on new muscle) -What the TRUE muscle-building hormone is and how to ignite it every single workout -Why drastic reductions in calories is counter-productive and damages long term weight loss -Banish your cravings with this in your diet (never cave in to cravings again) -How to SMASH through plateaus and sticking points: (this scientific principle you MUST incorporate in your workouts to help prevent plateaus) -How to eat your favorite “junk” foods and STILL lose body fat: Finally discover how to eat your favorite foods like pasta, chocolate cake, hot dogs, pizza, ice cream, cup cakes, french toast, and cinnamon rolls to HELP you build muscle while STILL dropping body fat! (This one mind-blowing tip shocks most people) -How the “afterburn effect” helps you burn more calories while working out less -Can’t make it to the gym?… No problem. Just do this simple “get ripped at home” workout -The Mind-Blowing Testosterone and Growth Hormone Boosting Secrets (these powerful hormones literally burn fat, increase sex drive, and virtually turn back the hands of time causing you to look and feel younger -The ONLY 3 supplements you will ever need (save your money… these are the only supplements you need… period!)

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Grain Belly


Grady Harp on 07/18/2016 at 05:09.

‘First you have to do good. Then you start feeling good. Then you start looking good’ Raza Imam shares his life story with us with a fine sense of balance of humor and concern. He also maintains the current social trends by sharing with us his own selfies of how hunky he looks by following his own advice (consistent action will lead to confidence and a strong self-image. Then eventually, you, and those around you, will see results)!Raza outlines the intended audience for his book – ‘This is for the average guy who wants to lose fat and build muscle…

Mia Johnson on 07/18/2016 at 05:36.

Practical And Reliable! It is a clear fact that we all are busy and each has own duties and obligations that need to be attended to. Among the society the common truth is that most people do not practice any kind of exercise mentioning that they do not have enough time to attend to. The Science of Getting Ripped by Raza Imam comes highly useful for those above mentioned and this book mainly provides steps suitable for a busy lifestyle. The author’s own experience is included in this hence this is highly practical and…