Wheat Belly Health Plan: Revolutionary Way to Lose Wheat & Lose Weight (Volume 1)

By | September 25, 2015

Discover How To Avoid Wheat and All Other Foods That Contribute To The Spiking of Your Blood Sugar Levels! This book contains proven steps and strategies on how to begin a lifestyle change that involves avoiding wheat and all other foods that contribute to the spiking of your blood sugar levels. What is being focused on here is eliminating certain foods, not restricting eating as in a diet. So with this plan you can still indulge in foods but as long as they are wheat-free, low in carbohydrates, and sugar-free. You will not only lose weight on the wheat belly diet but you will also get your blood sugar levels under control. When you have high blood sugar levels this can lead to many health problems ranging from diabetes, heart, liver, hypertension, as well as eye ailments.

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Grain Belly


Anonymous on 09/25/2015 at 15:52.

There aer some diet plans that restricts you from eating but this book only eliminates certain foods. According to this book wheat spikes up blood sugar so the diet included here will not only help you lose your weight but will also help you control your blood sugar. This book gives you a 12 day diet plan and the recipes included here are so easy to follow and still tasty knowing that there are diet, as I have mentioned, that will totally restrict you from eating certain foods or condiments…

Anonymous on 09/25/2015 at 16:11.

I really liked the tips in this book about omitting certain foods for daily consumption rather than restricting oneself of eating as a means of diet. Some of the ideas in this book have never crossed my mind, however I can see how they can make me more successful at getting the weight that I have always wanted. I liked the conversational tone in this book which made me understand all ideas that the author conveyed. All tips in this book were very clearly explained and I understood everything…

Anonymous on 09/25/2015 at 16:18.

The wheat belly diet, as the name suggests, is adopting a diet that includes no wheat products (which cause spiking of your blood sugar levels). This book mentions a list of foods that you can eat during the diet and offers a 12 day food planner to help you start. I found most of the recipes to be interesting and relatively easy to make. There are breakfast, lunch and dinner suggestions for each of the 12 days and I really liked the variety of flavors and ingredients included in the suggested…